Colouring to Relax: A Colouring eBook for Teachers
Colouring to Relax: A Colouring eBook for Teachers
Focus Education
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Description
Unwind and de-stress with 'Colouring to Relax'. This activity, recently popularised by mental health experts, has been shown to reduce anxiety and promote relaxation. Enjoy the benefits of colouring and take a step towards a more calm and peaceful state of mind.
Colouring can act as a relaxing and meditative activity, helping to reduce stress, anxiety, and negative thoughts by focusing your attention on a simple task, essentially calming the brain and promoting a sense of mindfulness in the present moment.
Colouring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
A 25 page colouring eBook sent directly to your email so you can print off and colour whenever you feel like it. Print off our free sheet to try it out.
Useful Information
Product Reference: CTR-EB
Format: eBook
Pages: 25
Printing: Mono (ready to colour)
Publisher: Focus Education (UK) Ltd
Published Date: March 2025
The eBook will be sent via email link. If you choose to pay by card or PayPal, the link will be sent at once, automatically.
If you choose to pay against invoice, your order will be processed manually, and the link will be sent the same day or the next working day. If our email does not arrive, please contact our customer services team. Please check your email junk/trash/bulk folders first.
This product cannot be returned or refunded.
Focus Education resources must be used by the purchasing school, organisation or individual only. They are for use within one school or organisation and must not be used across a federation, academy trust, chain or any other collection of schools or organisations. Focus Education prohibits the distribution of the content of its resources either physically or electronically outside the purchasing school or organisation, including placing the whole or parts of a resource on social media or websites.
Focus Education resources must be used by the purchasing school, organisation or individual only. They are for use within one school or organisation and must not be used across a federation, academy trust, chain or any other collection of schools or organisations. Focus Education prohibits the distribution of the content of its resources either physically or electronically outside the purchasing school or organisation, including placing the whole or parts of a resource on social media or websites.
See Terms & Conditions.
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